I got my first prostate exam today and I was pretty scared about the whole ordeal. The doctor took me in the room and explained it's not all that bad and it would be over before I knew it. After a few preliminary checkups I got ready and went ahead and laid over the exam table and tried to prepare myself for what was coming. I tensed up at first and the doctor put a hand on my right shoulder and said, ""relax,okay big guy! It's all gonna be over soon I just need to check for enlargements."" About 10 more seconds go by and I still just can't seem to relax. That's when the doctor put his other hand on my left shoulder and said, ""come on now buddy, take it easy!""